7 Mile Sunday

We are about halfway through our race training and still going strong. Bob, my brother and myself are all training for the White Rock Half Marathon in December. My brother has been doing triathlons and adventure races the last several weekends and is planning to just stop by and run this "short trot" with us..classic oldest child over-achiever:) Bob is following the same training schedule that I am except he runs farther and longer then required on most days...again oldest child!! I on the other hand have been running exactly what the schedule says and not a step farther:)) Today I did 7 miles and it was much harder then the 6 miles I did last week..odd!
Anyway just an update..we are still running!